Beach Workouts

Empowering women and men through high-intensity group fitness sessions.
On the Beach, In the Park, In the Gym
At your Workplace.

A woman with athletic build is standing in a dimly lit space, wearing workout attire including a sports bra, shorts, and gloves. She is positioned in front of a corrugated metal background, with light casting shadows that emphasize her muscular definition and form.
A woman with athletic build is standing in a dimly lit space, wearing workout attire including a sports bra, shorts, and gloves. She is positioned in front of a corrugated metal background, with light casting shadows that emphasize her muscular definition and form.
HIIT Sessions

Transform your body and mind with our workouts.

A woman stands confidently on a bench in a gym, dressed in patterned leggings and a black shirt. There is gym equipment such as dumbbells and a medicine ball around her. The interior features a large wall mirror and bright red signage with Cyrillic text. Other gym-goers and gym equipment are visible in the background.
A woman stands confidently on a bench in a gym, dressed in patterned leggings and a black shirt. There is gym equipment such as dumbbells and a medicine ball around her. The interior features a large wall mirror and bright red signage with Cyrillic text. Other gym-goers and gym equipment are visible in the background.
A woman with curly hair stands confidently in front of a gym entrance, with a sign reading 'MFITNESS GYM' above. She is wearing a sporty outfit consisting of a grey T-shirt and black leggings, and has her arms crossed while smiling.
A woman with curly hair stands confidently in front of a gym entrance, with a sign reading 'MFITNESS GYM' above. She is wearing a sporty outfit consisting of a grey T-shirt and black leggings, and has her arms crossed while smiling.
A group of women practicing martial arts in a well-lit room, each holding a wooden or bamboo training weapon. They are wearing matching black attire and appear focused and coordinated, suggesting a structured training session.
A group of women practicing martial arts in a well-lit room, each holding a wooden or bamboo training weapon. They are wearing matching black attire and appear focused and coordinated, suggesting a structured training session.
Sisterhood Strength

Experience community and support in every workout session.

Location Details

Join us at the beach for invigorating workouts that empower women through high-intensity training and foster a strong sense of community.

Beach

123 Ocean Drive, CA

Hours

Mon-Sat 6am

Empowered Fitness

Join our community and transform your life through high-intensity workouts.

Ave’s Bootcamp has changed my life! The energy and support are unmatched.

Sarah Johnson
A group of people appears to be participating in an outdoor fitness class or dance session. They are dressed in athletic clothing, and a blue banner can be seen in the background, along with a stage. The setting suggests a lively and energetic atmosphere.
A group of people appears to be participating in an outdoor fitness class or dance session. They are dressed in athletic clothing, and a blue banner can be seen in the background, along with a stage. The setting suggests a lively and energetic atmosphere.

Santa Monica

The workouts are intense yet rewarding, and the sisterhood is truly inspiring!

A woman is exercising with dumbbells inside a rustic room. She is wearing a black and white athletic outfit and appears focused on her workout. The room has a worn and industrial look with concrete walls and large windows that let in natural light.
A woman is exercising with dumbbells inside a rustic room. She is wearing a black and white athletic outfit and appears focused on her workout. The room has a worn and industrial look with concrete walls and large windows that let in natural light.
Emily Davis

Los Angeles

★★★★★
★★★★★